It's a new semester...a chance to start over with a clean plate. While it is easy to fill your plate with class, study time, your favorite tv shows, and friends, make sure to leave room for "brain food". This article from Live Science, http://www.livescience.com/health/090107-brain-food.html, explores the best foods to eat to ensure your brain is prepared for all the other activities taking up room on your plate.

Still in Winter Break mode? Make a Study and Learning Skills appointment at the McBurney Disability Resource Center to get back into the swing of things. Call 608-263-2741 to make a one-on-one appointment. We can help with topics such as time management, test anxiety, procrastination, reading comprehension, and more!

Hope to see you soon!
Abby
-Study and Learning Skills Specialist